I offer individual sessions to work on your specific goals. In addition, I offer the Traditional Rolfing 10-Series for clients who want to explore the brilliance of that work. I have provided links below where you can learn more about the Rolfing Series.

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At the core of my practice lies Rolfing Structural Integration, complemented by ongoing education in various allied disciplines. These include Osteopathic Manual Medicine, Craniosacral Therapy, The Pelvic/Lumbar Algorithm, Rolf Movement, Muscle Energy Techniques, Somatic Experiencing, Hakomi, Yoga, Meditation, and Breathwork.

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I do not believe in pushing through pain, or forcing the body to change. In my work, I bring a deep level of listening and sensitivity to my touch and work with your body to create healing. Most clients remark, "I didn't know Rolfing doesn't have to hurt!"

 

Moreover, I bring a trauma-informed sensitivity to my sessions. It is my heart's deep joy to walk alongside you as you re-establish a connection to safety, strength, vitality, and joy. And if our connection isn't the right fit, I am happy to be a resource in your journey to finding that right fit.

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